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Okwenziwayo kokuzigcina ungumqemane e-Canary Islands

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Okwenziwayo kokuzigcina ungumqemane okusezingeni eliphezulu

Buka okokuzithokozisa kwethu okusezingeni eliphezulu kunakho konke, okuthandwa izivakashi.

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Isilinganiso esingu-4.98 kokungu-5, ukuphawula okungu-524

Explore the Universe - Teide Telescope Experience

No events from September 12th to 29th. Time to rest. I invite you to join me on this telescope adventure to unravel the secrets of the Universe from the pristine and clear skies of Teide National Park. In this activity, I will guide you through the stars, constellations, planets, deep sky objects, the history of science, and the state-of-the-art in astrophysical research. While enjoying the breathtaking landscapes of Teide at night, we will use a professional telescope to get us closer to the sky. Tuesdays and Fridays: Regular Group Activities in English, gathering on average 4 to 8 people. The observation will be held in the surroundings of Cañadas del Teide Parador Hotel, the easiest meeting spot at night. Ideal for families, couples, and groups of friends who want to grasp the mysteries of the Universe and be inspired by human imagination. Other days can be available depending on the season. Keep in mind the activity changes depending on the season, the moon phase, and astronomical ephemerides. No previous experience is needed. Activities may be canceled depending on the weather or fully cloudy skies. If I cancel, you are 100% refunded. If you wish for a private activity, just let me know.

Isilinganiso esingu-4.98 kokungu-5, ukuphawula okungu-867

Teide National Park Stargazing Adventure in Tenerife

No events from September 12th to 29th. Time to rest. Join us on this unforgettable stargazing adventure in the heart of Teide National Park. At an elevation of about 2000 meters above sea level, you'll enjoy breathtaking views of the starry night sky, a celestial experience like no other. Our journey begins at the Roques de García area, where we'll start our exploration either at nightfall or by sunset, depending on the season. This enchanting tour includes a detailed interpretation of the night sky, blending astronomy with history. You'll learn about constellations, planets, and celestial phenomena such as the moon phases and shooting stars. This easy night walk of 2-3km is perfect for families, couples, and friends who want to be inspired by nature, enjoy a relaxing walk, and take time to stop, sit, and contemplate the night. Regular group activities in English are held on Tuesdays and Fridays, gathering an average of 10 to 20 people. Other days may be available depending on the season. Spanish sessions are usually hosted by coworkers. Lanterns are provided, but please note that a telescope is not included. If you wish for a private activity or to include a telescope observation, just let me know. Activities may be canceled depending on weather conditions, a fully cloudy sky or seasonal arragements. If I cancel, you are 100% refunded.

Isilinganiso esingu-4.82 kokungu-5, ukuphawula okungu-141

Vip tour - Stargazing at Teide National Park - small group

You will be picked up from your accommodation in the South of Tenerife* and taken up to a viewpoint at 1400m to watch the sunset over the islands of La Palma La Gomera and El Hierro. Every sunset is different! You can celebrate this unique experience and take pictures of the beautiful colors of the sky with the sun shining through a glass of Cava (Spanish sparkling wine) we provide. After sunset, we will transfer to another viewpoint just below 2000m in the Teide National Park for stargazing. To enjoy the details of planets, galaxies, nebulae and star clusters we use a 12" Dobsonian telescope. Depending on the time of the year, you will see: -the Moon, which will be our main focus the days before full moon -the planets when they are visible in the sky (in the summer and autumn months), -beautiful galaxies, nebulae and star clusters such as the Pleiades, also known as the Seven Sisters in the constellation of Taurus (in winter). We use laser pointers to show you the stars and the constellations, how to find Polaris, the North Star, using the asterism in Ursa Major, how to find the Andromeda galaxy using the great square of Pegasus and learn some Greek mythology. We will take photos of the guests under the blanket of stars above you. (* from El Medano to Los Gigantes, with some exception, please ask before booking) PS. if you have your own transportation, please contact us

Isilinganiso esingu-4.97 kokungu-5, ukuphawula okungu-66

Meditación sonora con cuencos y gongs

Antes de empezar la meditación haré una pequeña introducción explicando como actúan los cuencos de cuarzo, tibetanos y gongs a nivel físico y energético. Esta meditación permite a cualquier persona relajarse y sentir un estado de paz. Los cuencos de cuarzo están afinados a una frecuencia que permite experimentar una profunda relajación y descubrir cual es nuestra verdadera esencia. Los gongs tienen el poder de trasladarnos en otra dimensión y aquietar la mente. Cualquiera de estos instrumentos nos sirven para meditar, aliviar bloqueos emocionales y físicos. Dependiendo de tu sensibilidad, podrás experimentar sensaciones que te renovarán a todos los niveles. Empezaremos la actividad con unos ejercicios de estiramientos y respiración para preparar el cuerpo y la mente a recibir la vibración de los instrumentos y a continuación se relajarán en el suelo con la meditación sonora. Otros aspectos destacables Deben traer ropa cómoda y de abrigo y si tienen una esterilla o manta (mínimo 1 toalla para tumbarse en el suelo). Los móviles deberán permanecer apagados.

Isilinganiso esingu-5 kokungu-5, ukuphawula okungu-16

Acroyoga class, Partner Yoga Class

You have been wondering what all this acroyoga-craze is about? Why is it becoming more and more popular? How would you do it? Could you do it? Of course you could! Join us for a class to try it out to see for yourself that You are Magic : ) In our class you will wake up your inner child. There will be games and laughs and of course pretty poses. You can join if you are at least two people, so that you can practice together. Please understand that we do not take reservations for one person only. Acroyoga is something that builds trust, communication, self-esteem and cooperation. Learning a few basic poses and movements you can connect to and understand yourself and each other more. Achieving something that might seem impossible at first sight will leave you with a sense of success and peace. And best of all, you can take this experience with you and re-live it once back home. We will do this activity in our studio in the center of La Laguna. We will have the floor covered with tatami for your safety and comfort. Are you ready to spend some time with us and come away feeling light, happy and satisfied?

Isilinganiso esingu-5 kokungu-5, ukuphawula okungu-35

Beach Yoga

Yoga am wunderschönen Sandstrand von Costa Calma! Bring Körper Geist und Seele in Einklang während du dem Rauschen der Wellen lauschst den Sand unter deinen Füßen spürst und die Kraftvolle Energie des Oceans einatmest. Gemeinsam werden wir mit einer tollen Yoga Einheit in den Tag starten! Diese Yoga Einheiten sind für jedes Level geeignet und erfordern keine Vorkenntnisse. Ablauf: Treffpunkt ist 10 Minuten vor Kursbeginn am markierten Standort Von dort gehen wir gemeinsam zu unserem Yoga Platz am Strand. Ansonsten zu beachten Da Unsere Yoga Kurse im freien stattfinden, sind wir natürlich Wetterabhängig Falls es also einmal regnen sollte wird der Yoga Kurs leider nicht stattfinden können. Da dies allerdings hier auf der Insel nicht sehr oft vorkommt ist die Wahrscheinlichkeit natürlich sehr gering.

Isilinganiso esingu-4.91 kokungu-5, ukuphawula okungu-81

Night sky observation in La Palma

With Astromat you will be able to enjoy a magical night, discovering the secrets of the Universe. The Canary Islands are one of the best locations in Europe and worldwide for the observation of the firmament, enjoying a very suitable sky for the practice of astronomy. Its exceptional quality is due to a low level of light pollution, certain conditions in the sea currents that surround the islands, and the presence of the trade winds. The location of the islands close to the Equator allows you to see almost all constellations. Other things to note For the best experience and darker night, is recomendable book the experience far from full moon day.

Isilinganiso esingu-4.89 kokungu-5, ukuphawula okungu-219

Relax and Flow Beach Flow Corralejo

Our morning yoga sessions on Corralejo Beach offer creative and gentle mindful flowing movement with yin yoga elements to bring balance to your body and mind. What to Expect: Mindful Flow: Movement linked to the breath to increase flexibility, improve posture and release tension from the body. Gentle Yet Refreshing: The practice is gentle yet refreshing, often free flow with plenty of modifications to make it accessible for everyone. Yin Yoga: A gentle practice that emphasizes holding poses for longer periods to target deep connective tissues and enhance flexibility. Breath Awareness: Simple and mindful breathing techniques to help you become more aware of your breath. Verbal Guidance: I favor verbal cues and avoid any hands-on adjustments. Additional Info: Mats: Mats are disinfected after each use. Location: This is an outdoor class on a public beach. The weather conditions and distractions around us are out of our control. Health & Safety: It is your responsibility to consult a doctor to confirm that you are in good health to participate. The sessions are undertaken at your own risk, and I am not liable for any injuries that may incur. Suitability: These classes are not suitable if you are pregnant or have a serious injury. If you would like to book a private session, please contact me.

Isilinganiso esingu-4.94 kokungu-5, ukuphawula okungu-64

Yoga y Meditación en la naturaleza

Practicar Yoga para mi, significa llevar equilibrio y armonía en el cuerpo y en la mente, para lograr un estado de bienestar físico, mental y re-descubrir el verdadero ser que a menudo se queda olvidado. Mi método de enseñanza está abierto a todos aquellos que quieran experimentar, a través de los movimientos y la respiración, su cuerpo y sus sensaciones En mis clases (75 minutos en total), siempre dedico una parte al calentamiento energético, una a las asanas, una al Pranayama y una al atención plena para aprender a sentir, identificar y manejar las síntomas de ansiedad y estrés y a gestionarlas de forma autónoma, cuando surgen en la vida cotidiana. El propósito de la práctica del Yoga es conocer, conectar y gestionar los pensamientos, emociones, sensaciones y comportamientos reactivos para cambiar los malos hábitos con nuevos más sanos. En mis sesiones, cada vez diferentes, me enfoco en la practica de Asanas y respiración, a veces me encanta escuchar los Mantras para relajarse al final de la clase, y llevar cuerpo y mente a un estado de abandono y meditación Me gusta la psicosomática y compaginarla con las posturas, explicando como ayuda a liberarnos de la energía estancada, como baja el nivel de cortisol en la sangre y como, con movimientos sencillos, se logra revitalizar cuerpo y mente. Intento usar toda mi experiencia para ponerme al servicio de los demás, WITH LOVE

Isilinganiso esingu-5 kokungu-5, ukuphawula okungu-32

Aerial Yoga - Anti-Gravity Yoga Class

I will meet you at our yoga studio in Maspalomas. After a brief discussion of your health history, goals and personal background we will head to the outdoor terrace and jump right into the action. We will spend 90 minutes practising yoga supported by a fabric called "hammock". The hammock allows us to work against gravity, get deeper into the stretches and practice inversions that are unique to Aerial Yoga. Being upside-down in the hammock helps lengthening the ligaments, relaxing the muscles and decompressing the spine. We will close the class with a guided meditation and relaxation. Surrounded by the hammock, you will be able to escape the outside world for a while and let go even more. After the class we will have some extra to answer any questions you might have.

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Ubuciko nesiko

Ezokuzijabulisa

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Okwenziwayo kwezemidlalo

Uhambo

Ukuzigcina ungumqemane

Okwenziwayo kokuzigcina ungumqemane e-Canary Islands

Okwenziwayo kokuzigcina ungumqemane okusezingeni eliphezulu

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