Yeqela kokuqukethwe

RUNNING - THE MONTJUIC MOUNTAIN & CASTLE

Barcelona, i-Spain

Bheka imingcele yasendaweni ye-COVID-19 ngaphambi kokubhukha

Okokuzithokozisa kuqondiswa ngu Flavio

amahora angu-2
Kuhlanganisa amathuluzi
Ukufika kubantu abangu- 10
Ibungazwa nge IsiNgisi, Isi-Spanish, IsiPutukezi

Ozokwenza

RUNNING & STRETCHING - THE MOUNTAIN OF MONTJUIC & THE CASTLE

THE MONTJUIC MOUNTAIN is my favorite place in Barcelona! A huge hill in the city center, with many nature, parks, museums and sightseeing points where we can see all the city and beaches!

TWO HOUR EXPERIENCE: we’re gonna go from the base of the mountain until The Castle - the hilltop. We’ll go through the Cactus Park, Gardens of Miramar and the park of “aquatic garden”.

BEGINNERS & ADVANCED RUNNERS are welcome, because I'm a Running Coach and I will adapt the tour according to the participants.

DISTANCE: 6 - 8 km (4 - 5 miles) / HEIGHT: 180 meters (0.1 mile)

STRETCHING: we’re going to do a small stretching session on the top of the hill, watching the beaches and mountains of Barcelona :)

CULTURE: let’s talk about the history and curiosities of Montjuic and Spain.

PHOTOS & VIDEOS: I’ll take many with my Gopro 8 Black and send you by Google Drive.

THIS RUNNING TRAINING is 80% in English and 20% in Spanish.

SUNRISE, SUNSET & FULL MOON: message me please, if you want to run at a special time in the morning or at night.

I OFFER 7 SPORTS EXPERIENCES: Surfing, Skateboarding, Running, Swimming, Fitness, The Montjuic Mountain and SUP Paddle Boarding.

FLAVIO CRISI - Triathlon Coach since 1993.

www.FlavioCrisi.com
@FlavioCrisi
+34 625 840 677

¡Muchas gracias!
RUNNING & STRETCHING - THE MOUNTAIN OF MONTJUIC & THE CASTLE

THE MONTJUIC MOUNTAIN is my favorite place in Barcelona! A huge hill in the city center, with many nature, parks, museums and sightseeing points where we can see all the city and beaches!

TWO HOUR EXPERIENCE: we’re gonna go from the base of the mountain until The Castle - the hilltop. We’ll go through the Cactus Park, Gardens of Miramar and the park of “aquatic gar…

Ukuzibophezela kukaFlavioekuphepheni

Lo mbungazi uzibophezele emihlahlandleleni ye-Airbnb yokuphepha neyokuhlanza ehlobene ne-COVID-19—kuhlanganise nokulandela imihlahlandlela yokuziqhelelanisa komphakathi, ukuziphatha ngenhlanzeko encomekayo, nokuqinisekisa ukuthi bonke ababambiqhaza bagqoka isifonyo.
Funda kabanzi

Okuhlanganisiwe

  • Amathuluzi
    I will take your photos and videos with my Gopro 8 Black and send you by Go...
Kusuka ku- $31
/ umuntu
Azikho izinsuku ezitholakalayo

Yazana nombungazi wakho, u Flavio

Umbungazi ku-Airbnb kusukela ngo-2017
  • Ukubukeza okungu-2
  • Ubuwena buqinisekisiwe
Hi everybody! My name is Flavio Crisi:)
I was born in Argentina and I lived most of my life in Brazil. My father is Italian, so I am a European citizen too.
I’m very grateful to have lived my childhood in Rio de Janeiro, one of the most fitness cities in the world!
Since I was a kid I was always obsessed with everything about health, sports, nutrition and mindset.
I'm a Personal Trainer & Health Coach and I have 2 postgraduate degrees in sports science.
I love to talk about the human body and cinema:)
Book one of my wellness experiences and get a discount for my other experiences. Click on my profile photo to discover them.
“A good student of a bad university will be more successful in his life than a bad student of a good university.”
¡Muchas gracias Dios!

www.FlavioCrisi.com
@FlavioCrisi
+34 625 840 677
Hi everybody! My name is Flavio Crisi:)
I was born in Argentina and I lived most of my life in Brazil. My father is Italian, so I am a European citizen too.
I’m very grateful to have lived my childhood in Rio de Janeiro, one of the most fitness cities in the world!
Since I was a kid I was always obsessed with everything about health, sports, nutrition and mindset.
I'm a Personal Trainer & Health Coach and I have 2 postgraduate degrees in sports science.
I love to talk ab…
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app. Funda kabanzi

Lapho uzoba khona

We' re gonna from the base of the mountain until The Castle, the top of the hill. We’ll go through the Cactus Park, Gardens of Miramar and the park of “aquatic garden”.

ukubukeza okungu-2

Yanaël
Julayi 2020
Une expérience unique et passionnante à travers cette montagne au pied de Barcelone. Flavio connait parfaitement ce lieu et son récit regorge d'anecdotes passionnantes. Ma première expérience Airbnb et un vrai souvenir inoubliable. Flavio s'est toujours adapté à mon rythme. Je recommande vivement cette expérience unique.
Une expérience unique et passionnante à travers cette montagne au pied de Barcelone. Flavio connait parfaitement ce lieu et son récit regorge d'anecdotes passionnantes. Ma première…
Sylvia
Julayi 2020
This was a really great experience for anyone who wants to run on vacation while still getting full cultural value! :) Flavio is very adaptable, I asked for a longer route and he built one with more locations to visit. Flavio speaks great English and knows a lot about the history and culture of the area. I definitely recommend taking this tour! :)
This was a really great experience for anyone who wants to run on vacation while still getting full cultural value! :) Flavio is very adaptable, I asked for a longer route and he b…

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