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Cultivating Optimism with Deena Kastor

Ingxenye yeqoqo Labadlali bama-Olympic kanye Nabadlali bama-Paralympic
Inkampani Kazwelonke Exhasa Ama-Olympic

Okokuzithokozisa kwama-Olympic kubungazwa ngu- Deena

Imizuzu engu-60Ibungazwa nge IsiNgisi
Joyina ku-inthanethi
Hlangana nombungazi wakho bukhoma ku-Zoom.
Abantu abangaba ngu-20
Amaqembu azimele ayatholakala kuze kufike kwabangu-100.

Ozokwenza

From my home in Mammoth Lakes, California, I'll host you, friends, family, your team, or bookclub in this unique storytelling hour about the power of positivity. I will discuss my Olympic experiences, and share powerful strategies so that you can reach your potential. You don't have to be an athlete to benefit from positive thinking. Cultivating a more optimistic perspective works for you no matter your profession or passion. Optimism can take you to unimaginable heights. In our hour together, I'll share how it lifted me, with anecdotal stories, exercises, and (fun) homework!

This experience is great for families or team-building. Book a private experience for your group. Want a date and time not listed? Send me a message and I'll accommodate if I can. Together, we can spread the good.

Let's connect, and allow me to lift you to a personal best, to your potential, and ultimately to your happiness.
From my home in Mammoth Lakes, California, I'll host you, friends, family, your team, or bookclub in this unique storytelling hour about the power of positivity. I will discuss my Olympic experiences, and share powerful strategies so that you can reach your potential. You don't have to be an athlete to benefit from positive thinking. Cultivating a more optimistic perspective works for you no matter your profession or passion. Optimism can take yo…

Indlela yokubamba iqhaza

  • Joyina ucingo lwevidiyo
    Sebenzisa i-Zoom ukuze ubambe iqhaza kudeskithophu noma kudivayisi yakho eyimobhayili. Lapho usubhukhile uzothola i-imeyili enelinki nemininingwane yendlela yokujoyina.
  • Bhukha iqembu langasese
    U-Deena angabungaza amaqembu angasese wanoma yibuphi ubukhulu, obufinyelela ezivakashini ezingu-100. Amanani eqembu langasese aqala ku-$200.

Okufanele ukuphathe

  • Paper/Journal & pen
  • An open mind
  • optional: Let Your Mind Run: A Memoir of Thinking My Way to Victory
  • Grab your favorite beverage!

Yazana nombungazi wakho, u Deena

Umdlali wama-Olympic · Omelela i-USA · Umbungazi ku-Airbnb kusukela ngo-2016
  • Ukubukeza okungu-310
  • Ubuwena buqinisekisiwe
For more than 20 years as a professional athlete, I’ve worked as much on my mental fitness as I have my physical fitness. Doing so allowed me the honor of holding every American record in running distances between 5K and the marathon, and representing the United States on 19 national teams. I'm an Olympic medalist, the American record holder in the marathon, and winner of the London and Chicago marathons.

A couple of years ago, I decided to write about the mental evolution of my career in the book, Let Your Mind Run: A Memoir of Thinking My Way To Victory. It became a New York Times Bestseller.

Since its release, I continue to run and race, but find great joy in motivational speaking and connecting with others who want to explore the fitness of their greatest asset—their mind.

©Getty images
For more than 20 years as a professional athlete, I’ve worked as much on my mental fitness as I have my physical fitness. Doing so allowed me the honor of holding every American record in running distances between 5K and the marathon, and representing the United States on 19 national teams. I'm an Olympic medalist, the American record holder in the marathon, and winner of the London and Chicago marathons.

A couple of years ago, I decided to write about the mental evolution of my care…
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app. Funda kabanzi
Kusuka ku- $25
/ umuntu
Hla, Mey 14
U-$25 umuntu ngamunye
15:00 - 16:00 (EDT)
Lesi sikhathi siyathandwa
U-$25 umuntu ngamunye
Tha, Mey 19
U-$25 umuntu ngamunye
20:00 - 21:00 (EDT)
Joyina ezinye izivakashi ezingu-3
U-$25 umuntu ngamunye
Sin, Mey 20
U-$25 umuntu ngamunye
20:00 - 21:00 (EDT)
Lesi sikhathi siyathandwa
U-$25 umuntu ngamunye
Inkampani Kazwelonke Exhasa ama-Olympic nama-Paralympic

Ilinganiswe ku-4.95 kokungu-5 ngokusuka kokushiwo abanye okungu-310.

Tasha
Meyi 2021
Deena's experience is so informative. I really wondered how much I could learn about optimism. More than I imagined. Deena has a really great, inviting, welcoming personality and I love how she made it really comfortable for people who wanted to interact to do so.
Deena's experience is so informative. I really wondered how much I could learn about optimism. More than I imagined. Deena has a really great, inviting, welcoming personality and…
Lori
Meyi 2021
Deena Kastor is an amazingly positive person whose unique story just bubbles out of her in uplifting and entertaining ways. This is not my first experience with hearing Deena so I knew she would be fantastic.
Christine
Meyi 2021
Deena Kastor's book, Let Your Mind Run is one of my all-time favorite books on running, positive psychology and harness the power of our mind. So when I saw this experience I was incredibly excited to participate. I enjoyed the storytelling from Deena's personal experiences and the activities and exercises she had us do to harness our minds and work on our optimism. Wonderful opportunity!
Deena Kastor's book, Let Your Mind Run is one of my all-time favorite books on running, positive psychology and harness the power of our mind. So when I saw this experience I was i…
Julie
Meyi 2021
Loved Deena's Cultivating Optimism talk. I signed up a few weeks ago when I was feeling a bit down and I'm so glad I did. The experience was very interactive and she was so personable. Deena's real, raw and authentic stories and suggestions backed by science, made it a very inspiring and motivating experience. Ready to tackle new goals and adventures using her tips and positive vibes. We Got This!!!
Loved Deena's Cultivating Optimism talk. I signed up a few weeks ago when I was feeling a bit down and I'm so glad I did. The experience was very interactive and she was so perso…
Michelle
Meyi 2021
I’ve struggled with staying optimistic during difficult times in my life. Deena’s book Let Your Mind Run was such a great tool to help reshape my thinking. This virtual experience was such a fun way to drive a little deeper and get additional tips and tricks when it comes to staying optimistic. It was also a cool way to interact with a marathon legend! I highly recommend it!
I’ve struggled with staying optimistic during difficult times in my life. Deena’s book Let Your Mind Run was such a great tool to help reshape my thinking. This virtual experience…
Grazia
Ephreli 2021
Great work team building and person building experience. Highly recommend. Deena is kind and very inspiring. Her optimism "hacks" can be utilized in any situation to results in better outcomes. Do this experience!

Khetha ezinsukwini ezitholakalayo

4 ezitholakalayo
  • Hla, Mey 14
    15:00 - 16:00 (EDT)
    Lesi sikhathi siyathandwa
    U-$25 umuntu ngamunye
  • Tha, Mey 19
    20:00 - 21:00 (EDT)
    Joyina ezinye izivakashi ezingu-3
    U-$25 umuntu ngamunye
  • Sin, Mey 20
    20:00 - 21:00 (EDT)
    Lesi sikhathi siyathandwa
    U-$25 umuntu ngamunye
  • Mgq, Jun 12
    13:00 - 14:00 (EDT)
    Lesi sikhathi siyathandwa
    U-$25 umuntu ngamunye

Izinto okufanele uzazi

Inqubomgomo yokukhansela

Noma yikuphi okokuzithokozisa kungakhanselwa futhi kubuyiselwe imali egcwele phakathi namahora angu-24 okuthenga, noma okungenani ezinsukwini ezingu-7 ngaphambi kokuthi okokuzithokozisa kuqale.

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