Ukuqasha kokuvakasha e-Westmoreland Parish

Welcome to mi experience and to Jamaica! I've personally been dancing since I was a kid, doing ska, bogle & more dances with my grandparents. I truly believe dancing is a celebration of your body and a connection to your soul. Yea mon, it well good fi yuh! Here's the structure of my class. We'll start with a warm-up for 5 minutes as we get to know each other a bit. Then we'll get into the hardcore dancing. I'll show you the old and new Jamaican dances. We'll do that for 30 mins then warm down for 10 minutes. I'll also share some history about Jamaica. You'll also have the chance to win Jamaican recipes or a pdf copy of my children's book. It will be so much fun, sweat and overall, happiness. If you want to book a time you don't see here, let me know. Feel free to do several classes and bring your family and friends. The more, the merrier :) I am looking forward to having an irie time with you! I can also tailor my class for children. Groups are welcomed! If you're a couple, I can have it spiced up for you. Join me for any celebration - birthdays, get-togethers, valentines, company events and I'll add that special touch. I can work with your team to tweak this experience to suit your event

* Welcome Drink upon Arrival * Hike into the Hills to Rasta "Fiyah's Camp" * Stop at the natural 'Gracie's Spring' to fill your water bottles * Enter the Hills where Fiyah shows you Nature's Bounty * Fiyah cooks you a Wood Fire 'Ital' meal you will never forget. * On the way down, Stop at the river for a cool off Other things to note Bring camera and shoes for hiking. Bug spray if your sensitive. Optional transportation fr $15/prn

You will enjoy a welcome drink upon arrival and you'll be able to tour the farm. Afterwards, you can enjoy a drink from the bar if you'd like before being seated in the specially designed cooking studio. Then you'll feast on a cooking show and five-course meal with a bottle of wine per couple. We'll serve chicken, seafood, vegan, vegetarian, and gluten-free, and we can accommodate for any allergies. Other things to note Dress casual and wear some comfortable shoes to tour the farm. The farm is a bit elevated so if you choose not to walk, you can just enjoy Zimbali. Transportation can be arranged as an option.

We will meet in Negril at Rubis Gas Station 8:00am or Knusford Express Savannah La Mar Westmoreland at 8:30am The Journey Begins Our first stop will be to visit the Fruit Mon TruckStop to freshen & enlighten our day & cool off the sunshine Firstly a little history along the country road 20min journey to a private property within a natural spring based community. It is said they receive electricity before “NEW YORK”. It was previously a slave plantation for the sugar industry Upon arriving at the property, we will meet a leader of the community Walk into a NATURAL PARADISE. Gaze at the sparkling turquoise blue natural spring. View the botanical garden of exotic flowers & indigenous fruits trees. We head over to the natural river running directly through rocks from the mountain above. Slow walk into the “Jamaican Cold Temp” river while it’s vibrates your sensation of sight, sound & touch. Put your back against the cascade for a natural massage or take a dive & swim in the blue natural spring N.B The water qualtiy is approved for bottle spring water by The National Water Comm. Taste & Savor - fruits & fresh produce from the locals Support The Locals Respect ! One Love ! Other things to note We start the journey from Negril to pick up in Savannah La Mar then journey to the private property with a guided tour & local snacks. Swim, snack, devour nature. Any queries feel free to message me

We will meet at Negril Craft Market Downtown. Firstly a freshly chopped coconut on arrival. We will tour the Craft Market. Learn how the crafters make the Craft & the history behind Jamaicans art & craft. We continue the journey walking over the famous Negril bridge & round a bout. We walk to the pier learn the history of Negril as firstly a fishing village & pier also separates the rocks from the sand. Next we journey to the Fresh Fruit Market to get some local & indigenous fruits of Jamaica. Learning the history as well. You will get to taste a few such as guinep, Julie mango, pineapple, jackfruit, papaya and other based on season. The journey continues walking in the town talking with locals such as the bike taxis. The best for last. We will visit the best Patty Shop in town. You can try beef, chicken or beef & cheese patty with the popular coco bread & box juice. The real Jamaican lunch. Other things to note This tour will give your a great feel of the life in the town of Negril. A guided but flexible fun & interactive tour with authentic Jamaican culture & food.