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July 17, 2020
The cuisine of Lebanon is the epitome of the Mediterranean diet. It includes an abundance of starches, fruits, vegetables, fresh fish and seafood; animal fats are consumed sparingly. Poultry is eaten more often than red meat, and when red meat is eaten it is usually lamb. MEZZE: THE TAPAS OF LEBANON Mezze is a way of life in Lebanon – it’s where a diverse collection of small dishes is placed before guests, allowing them to pick and choose the dishes they’d like to eat. Think raw salads, skewered meat, marinated seafood, pickled vegetables, hummus and pitta bread – everything you could possibly want! A typical mezze might consist of around thirty carefully selected dishes, both hot and cold.
The cuisine of Lebanon is the epitome of the Mediterranean diet. It includes an abundance of starches, fruits, vegetables, fresh fish and seafood; animal fats are consumed sparingly. Poultry is eaten more often than red meat, and when red meat is eaten it is usually lamb. MEZZE: THE TAPAS OF LEBA…
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